Dubai Holding brings back its hugely popular Dubai Holding SkyRun 2022 – Dubai’s only official stairclimbing race – as part of a number of fitness challenges and events hosted across the Group’s destinations during Dubai Fitness Challenge 2022 (DFC).

In line with its longstanding commitment to community health, fitness and wellbeing, Dubai Holding is once again contributing to the success of Dubai Fitness Challenge; the month-long challenge launched by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of The Executive Council of Dubai, which challenges residents to commit to 30 minutes of exercise every day, for 30 consecutive days.

The pinnacle of Dubai Holding’s month-long programme for Dubai Fitness Challenge will see the return of Dubai Holding SkyRun 2022, a flagship charitable event on Dubai’s sporting calendar, that will welcome 250 participants as they race to the top of Jumeirah Emirates Towers’ 52-floors via 1,334 stairs. Taking place on Saturday 12 November, all proceeds from Dubai Holding SkyRun will be donated to Al Jalila Foundation’s Majlis Al Amal in support of the wellbeing of female cancer patients and survivors. Registration is now live at www.dhskyrun.ae for the “Open” and “Teams” categories, with the fastest elite athletes and team of four to receive a cash prize from Dubai Holding.

To motivate and encourage participation in the annual 30-day challenge, Dubai Holding is also activating fitness events across its renowned destinations open to people of all ages and levels of ability.

Exercise against a spectacular backdrop at Bluewaters
Dubai Fitness Challenge participants can head to Bluewaters, one of the official DFC Fitness Hubs, for a full calendar of activities and classes, including:   Yoga Flow – 5, 12, 19 and 26 November at 8:00AM

The session is dedicated to help participants stretch, relax and build core strength.       Zumba Party – 6, 13 and 27 November at 6:00PM. The class is aimed to break a sweat on a Zumba party dance floor, a fun-filled way to get your heart racing.   Run Club – 7, 9, 12, 14, 16, 21 and 23 November at 6:30AM. Running gatherings are set to urge participants to burn calories early in the day.   HIIT Beach Body Workout – 2, 9, 16 and 23 November at 6:00PM. A High Intensity Interval Training (HIIT) beach body workout at the Bluewaters Promenade.  BHANGRA – 20 November at 6:00PM. A high-energy, Bhangra-style workout session, the traditional folk dance of Punjab.

Boost activity levels at The Beach
The Beach, a laid-back urban beachfront Dubai Holding destination and another official DFC Fitness Hub, will be empowering visitors to make the most of their weekend with energising and exciting free 45-minute fitness classes. Beginners and experts alike can participate in a variety of activities such as Bootcamp, Zumba, Box Fit, HIIT, Strong Nation, Bollypop, and Yoga.  Sunrise and sunset sessions start from 8:30AM and 6:00PM every Friday, Saturday and Sunday until 27 November.

Get fit under the sun at JBR
Why not try Bollypop, Urban Hiphop, or Desi Dx? The sixth edition of Dubai Fitness Challenge is providing more venues to take part in exercise than ever before. But an old favourite that has become a Dubai institution for outdoor exercise in the winter months is the beaches and promenades of JBR, a Dubai Holding destination. Exercise classes with a funky beat will pull in people who want to try their hand at a new style of fitness class or return to a familiar routine like Zumba – all set against a beautiful sea-view.

Run and cycle the Giant Duathlon at Dubai Parks & Resorts
Runners and cyclists can take part in the first of the Giant Duathlon series on Saturday 5 November at Riverland in Dubai Parks and Resorts, held in collaboration with Race ME, Giant, and Dubai Sports Council. Set in the iconic surroundings of Dubai’s integrated theme park destination, those taking part can enjoy the rich architecture in Riverland inspired by India, France and mid-century America.

Train at Al Khawaneej area

Head over to Al Khawaneej Walk, one of Dubai Holding’s destinations, to exercise at Level Gym and test your endurance over heart-racing cycle challenge spin sessions or explore the nearby RTA Last Exit Al Khawaneej Fitness Village, with its five different fitness zones, all dedicated to helping participants achieve their 30×30 fitness goals.

Located in the ranch-themed Last Exit, the fitness village offers a huge range of group workouts suitable for all fitness levels, including pilates, core conditioning, dance classes, deep stretching and Tabata classes. Children can get a taste of martial arts and yoga, or enjoy dance, zumba, bootcamps – and more. Starting from 5:00PM every day throughout Dubai Fitness Challenge, Al Khawaneej Fitness Village is open until 11:00pm Sunday to Thursday, and until midnight on Friday and Saturday.