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Coronavirus cure: J.K. Rowling vouches for this breathing exercise that alleviate symptoms

Coronavirus cure: J.K. Rowling vouches for this breathing exercise that alleviate symptoms

Kristin Mariano

- April 13, 2020

We may be far from finding the coronavirus cure, but we can at least manage the symptoms to keep patients at ease. Harry Potter author J.K. Rowling tweeted a video of a breathing exercise that she claimed helped her recovered from coronavirus symptoms.

The tweet reads, “Please watch this doc from Queens Hospital explain how to relieve respiratory symptoms. For last 2 weeks I’ve had all symptoms of C19 (tho haven’t been tested) & did this on doc husband’s advice. I’m fully recovered & technique helped a lot.” The tweet quickly went viral.

It should be noted that the author was not tested for COVID-19, so it is unknown whether the symptoms she suffered were really from contracting the disease.

The video shows the breathing exercise is done by inhaling for five seconds, holding the breath for five seconds then finally exhaling. It should be done repeatedly and on the sixth deep breath do the “big cough” while covering the mouth. Based on the doctor’s instructions, this exercise should be done twice, then lay on the bed (front side) with a pillow in front and take slightly deeper breaths for ten minutes.

The viral breathing exercise video that was said to be helpful in beating the infection or for patients recovering from COVID-19 was presented by Dr. Sarfaraz Munshi of Queen’s Hospital in London. He also recommends this exercise for those people who tested positive for the contagious respiratory disease. Dr. Munshi credited the exercise to Sue Elliott, the director of nursing at the Partnership of East London Cooperatives.

However, it is still best for patients to seek immediate medical attention when suffering from coronavirus symptoms.

 

 

May we all strive to emulate her virtues and remember that true wealth lies in the depth of our character, the sincerity of our actions, and the impact we have on those around us.”

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Coronavirus cure: J.K. Rowling vouches for this breathing exercise that alleviate symptoms

Kristin Mariano

- April 13, 2020

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May we all strive to emulate her virtues and remember that true wealth lies in the depth of our character, the sincerity of our actions, and the impact we have on those around us.”

Stay riveted for our next gala event, The Brand Travel Daily Media Travel Excellence Awards that recognizes and celebrates the outstanding achievements of companies and individuals in the travel, airline, and hospitality industry. They are scheduled to take place in 11 October, 2024

For inquires, to attend or sponsor next awards, kindly email here: Gary@traveldailymedia.com

If you know of any female leaders or up and coming superstars in the Travel and Hospitality industry you would like to nominate, please visit our page and complete a nomination form!
The prestigious IWTA Awards 2024 Award Winners are listed below:

content studio box

…there are many ways you can work with us to advertise your company and connect to your customers. Our team can help you design and create an advertising campaign.

We can also organise a real life or digital event for you and find thought leader speakers as well as industry leaders, who could be your potential partners, to join the event. We also run some awards programmes which give you an opportunity to be recognized for your achievements during the year and you can join this as a participant or a sponsor.

Let us help you drive your business forward with a good partnership!

x Studio

Connect with your clients by working with our in-house brand studio, using our expertise and media reach to help you create and craft your message in video and podcast, native content and whitepapers, webinars and event formats