Sauna culture is an integral part of Finnish life, with 3.3 million saunas in a country of 5.5 million people, showcasing its deep-rooted significance. In Helsinki, saunas offer more than just warmth—they provide relaxation, social interaction, and a glimpse into everyday Finnish life. Whether you’re after luxury or tradition, the capital offers a variety of must-visit saunas, many conveniently located near the city center.

Here’s a list of must-visit saunas in the Finnish capital for your next trip.

1. Allas Sea Pool

Allas Sea Pool, near Helsinki’s Market Square, features year-round outdoor pools, including a heated pool and a seawater pool for a Baltic Sea dip. With separate saunas for men, women, and mixed groups, visitors can enjoy stunning archipelago views. In summer, it also transforms into a concert venue and offers dining at its three restaurants, including a rooftop option. For a magical experience, visit after dark in winter to enjoy the lights, steam, and harbor views.

Entry Fee: 18–22€

2. Löyly

Löyly, located on Helsinki’s southern waterfront, is a stunning architectural sauna designed by Ville Hara and Anu Puustinen. This mixed-gender sauna requires swimwear, with separate changing rooms for men and women. Visitors can unwind with panoramic views of the Baltic Sea, and the outdoor terrace is perfect for enjoying a drink or snack on sunny days. A fun fact is that one of Löyly’s co-owners is actor Jasper Pääkkönen, known for his roles in ‘Vikings’ and ‘BlacKkKlansman’!

Entry Fee: 25€

3. Lonna

Just a short 10-minute ferry ride from Helsinki’s Market Square, Lonna offers a peaceful retreat in the archipelago, featuring a wood-burning, mixed-gender sauna for an authentic Finnish experience. After your sauna session, cool off with a dip in the sea and relax on the terrace, taking in stunning views. Open from May to September, Lonna welcomes all with Finnish hospitality, offering a laid-back atmosphere, organic local delicacies, and beautiful sunsets. Dogs are also welcome on the island’s cafes and restaurant terraces, making it a perfect getaway for everyone.

Entry Fee: 20€

4. Sompasauna

For a truly unique and communal experience, visit Sompasauna in Mustikkamaa. This self-service sauna, run entirely by volunteers, is free and open to all. Guests heat the stove and fetch water themselves, offering an authentic taste of Finnish communal life. Built by the people, for the people, Sompasauna has a history of resilience – it’s been dismantled several times, yet always rebuilt. This laid-back sauna, where visitors can freely move between the heat and the nearby shore, has earned its reputation as Finland’s “most public sauna.”

Entry Fee: Free

5. Kotiharju Sauna

One of the oldest saunas in Finland, Kotiharju Sauna, located in the Kallio district, has been in operation since 1928. It was originally built for residents of downtown apartments that lacked bathrooms. The sauna’s wood-burning stove provides a gentle yet effective heat, and it’s common to see visitors cooling off outside, wrapped in towels, no matter how cold the weather. Popular among locals, it’s also a great spot for groups of friends to relax together before heading out for the evening.

Entry Fee: 16€

Whether you’re after a luxurious retreat or a more communal experience, Helsinki’s diverse sauna scene caters to all tastes. With Finnair’s direct flights from New Delhi to Helsinki, discovering Helsinki’s rich local traditions is easier than ever. These saunas offer an authentic glimpse into Finnish culture, making them must-visit spots on your next trip.